College is a stressful place to be. There are a whole lot of reasons that account for this including the demand of studies, peer pressure, the constant need to fit in and so forth. As a matter of fact, 61% of students in college who go for counseling, according to the American Psychological Association, say they anxiety is one very common problem they tend to struggle with. Others also seek professional help to help them cope with their fears of failing in school.

Considering the fact that being in one’s ’20s is one of the best periods in a person’s life, being able to deal significantly with all the problems that going to college brings along is key to enjoying one’s life. If you are a college student and you feel like you’ve been coming under much pressure lately and don’t have a sniff of an idea what to do about it, bless your stars you are reading this right now because we know just what you – including your body – need; we present you with Cannabidiol or CBD. Because of the way it affects the body and the calming effect it has on the user, CBD has been touted as life-changing. Let’s take a short look into CBD at this stage.

What is CBD?
CBD is a cannabinoid found in the hemp plant – a plant that has been used for thousands of years for medicinal purposes. By now you might be wondering just how CBD works. Well it works by interacting with the body’s endocannabinoid system. The endocannabinoid system is responsible for homeostatis and regulates functions in your body like sleep, pain response etc. This system is also made up of a couple of cannabinoid receptors that CBD binds itself to once it enters your body, and in the process, creating all manner of positive effects.

Is it possible for one to get addicted to CBD?
No, it isn’t possible. CBD is not addictive, neither is it psychoactive. For smokers and users of marijuana who feel “high” after using the substance, it is because of the influence of THC. This compound is also a cannabinoid found in the cannabis plant and is highly addictive. CBD on the other hand isn’t, with the World Health Organization coming out to support the notion that CBD has no potential for abuse or dependence.

How CBD can help you

Fight anxiety
Being anxious here and there because of an impending test or presentation is pretty normal. However, where your anxiety levels always spirals out of control because you have a history of not doing so well in tests and exams, then things could become very chaotic. CBD has been shown to help reduce anxiety in users so when it comes to those uncomfortable feelings that permeate your whole being causing you to become a nervous wreck because of an upcoming event, you can lean on to CBD. CBD does this by boosting the anandamide levels in your brain. Anandamide is a neurotransmitter found in the brain that is able to bind itself to cannabinoids (in this case CBD) to help elevate one’s mood.

Restore sleep balance
In college, it is normal practice to pull all-nighters in preparation for an exam or in a bid to put some finishing touches to your project work. However, constantly subjecting your body to stress and not getting enough sleep or practicing irregular sleep hours could spell trouble in the long run. It was found in 2016 by the Texas A&M College of Medicine that being constantly deprived of sleep because of all-nighters has the potential to make our brains less efficient.

Constantly staying up late or studying regularly until the wee hours of the morning could also disrupt one’s sleep pattern and cause untold problems including being able to sleep when you want to. We’ve already talked about how the endocannabinoid system regulates functions like sleep and how CBD always has a positive impact on the system. By taking in CBD, there is the massive potential of your sleep cycle being positively impacted for the better.

Find relief from aches and pains
With many students in college being in the prime of their lives, it isn’t unusual that many find themselves engaging in one sport or the other in school. Some may also take to the gym to be fit. Even those who don’t actively partake of these activities will be one way or the other active in some form. It is likely therefore that these students could get hurt or suffer some form of muscle or joint pain/inflammation. CBD has shown to be able to help provide relief from pains and inflammation as it contains anti-inflammatory properties that go to work by interacting with the body’s cannabinoid receptors.

If you are at this juncture convinced of going in for CBD oil, kudos! There are so many CBD products out there that you can take advantage of. You can go for the CBD oil, CBD gummies, CBD capsules and so much more. College should be one of the best periods in your life. Don’t let your experience be marred by tension. Go get CBD.